Come along to learn and practice some mindfulness meditation! Pick up some really simple techniques that can come in handy as we get closer and closer to deadlines and exams.
This event will be hosted online via Microsoft Teams. Please register for a ticket to attend and you will be sent a link to join the group prior to the event.
If you can't make this one, there are a lot more regular classes and other great wellbeing stuff you can check out instead - just head to the StressBusters hub!
Greenwich students click here and Kent students from Medway campus email [email protected] to take part! This event is in collaboration with GSU and so it is open to all at Medway for a limited time. If you do want to take part make sure you book on to guarantee a place and you will be sent all the link details you need.